I grew up in Ashland, Ohio and moved to Greenville in 2006. I grew up playing a variety of sports and ended up swimming collegiately. After my swimming career came to a close, I struggled to find something to keep active. A friend of mine introduced me to Crossfit in 2010 and I was hooked! I received my Level 1 Certification in 2016 and it has been great helping people grow, learn, and accomplish their goals while having fun doing it. 

Coach Caleb

Greenville, SC, native. Outdoor nut , fanatical about being fit for life. Started CrossFit in 2013 as an " off season" exercise from cycling. Three years later still pursuing constantly varied functional movements. Pursued my CrossFit Level 1 cert. in 2014 and I truly enjoy seeing change in people via CrossFit both physically and emotionally.

Coach Kyle


​CrossFit Level 1 Trainer

I grew up playing sports and having a passion for fitness. I started doing CrossFit in 2012 and I have been hooked ever since. In 2013 I went got my

Level 1 and started coaching. I love it! Getting to know people and help them reach their fitness goals is Awesome.


Crossfit Level 2 Trainer

​CrossFit Level 1 Trainer

​Coach John

Coach Rigo

Grew up in Miami Florida. Moved to Greenville , South Carolina to pursue his love for our sport and open one of the finest CrossFit Affiliates around.Very passionate about helping others reach their goals and will work one on one to set you on the right track to the fittest you ever.


CrossFit level 1 Trainer, OPEX Assessment, Program Design, Lifestyle Coaching, Nutrition, and Bussiness Systems. USAW Sports Performance Coach level 1, ACE Personal Trainer, CrossFit Endurance, CrossFit Mobility